CHAMPAGNE RASPBERRY PRESERVES vs RHUBARB PRESERVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHAMPAGNE RASPBERRY PRESERVES: 5
vs
RHUBARB PRESERVES: 5
(1 ties)
Overview
| Nutrient | CHAMPAGNE RASPBERRY PRESERVES | RHUBARB PRESERVES | Winner |
|---|---|---|---|
| Calories | 1,292 cal | 137 cal | |
| Protein | 8.3 g | 0.5 g | |
| Carbs | 170.8 g | 36.3 g | |
| Fat | 62.5 g | 0 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAMPAGNE RASPBERRY PRESERVES | RHUBARB PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 22.1 MG |
Minerals
| Mineral | CHAMPAGNE RASPBERRY PRESERVES | RHUBARB PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 53 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 1,250 MG | 21 MG |