CHAMOY WITH PLUM vs MARSALA COOKING WINE
Nutrition comparison per 100 g serving
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CHAMOY WITH PLUM wins in 4 out of 9 nutrient categories
CHAMOY WITH PLUM: 4
vs
MARSALA COOKING WINE: 2
(3 ties)
Overview
| Nutrient | CHAMOY WITH PLUM | MARSALA COOKING WINE | Winner |
|---|---|---|---|
| Calories | 145 cal | 100 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 34.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHAMOY WITH PLUM | MARSALA COOKING WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,407 MG | 633 MG |