CHAMOY vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHAMOY wins in 6 out of 11 nutrient categories
CHAMOY: 6
vs
WORCESTERSHIRE SAUCE: 2
(3 ties)
Overview
| Nutrient | CHAMOY | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAMOY | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHAMOY | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 1,100 MG |