CHAMOY vs STONE GROUND TOP DOG MUSTARD
Nutrition comparison per 100 g serving
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CHAMOY wins in 6 out of 10 nutrient categories
CHAMOY: 6
vs
STONE GROUND TOP DOG MUSTARD: 2
(2 ties)
Overview
| Nutrient | CHAMOY | STONE GROUND TOP DOG MUSTARD | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAMOY | STONE GROUND TOP DOG MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHAMOY | STONE GROUND TOP DOG MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 543 MG | 900 MG |