CHAMBORD BLUEBERRY JAM vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
CHAMBORD BLUEBERRY JAM wins in 2 out of 7 nutrient categories
CHAMBORD BLUEBERRY JAM: 2
vs
RASPBERRY PRESERVES: 1
(4 ties)
Overview
| Nutrient | CHAMBORD BLUEBERRY JAM | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 219 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHAMBORD BLUEBERRY JAM | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |