CHALLAH BREAD vs EVANGELINE MAID
Nutrition comparison per 100 g serving
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EVANGELINE MAID wins in 9 out of 13 nutrient categories
CHALLAH BREAD: 1
vs
EVANGELINE MAID: 9
(3 ties)
Overview
| Nutrient | CHALLAH BREAD | EVANGELINE MAID | Winner |
|---|---|---|---|
| Calories | 296 cal | 277 cal | |
| Protein | 8 g | 8.5 g | |
| Carbs | 52 g | 55.3 g | |
| Fat | 8 g | 3.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH BREAD | EVANGELINE MAID | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHALLAH BREAD | EVANGELINE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 464 MG | 511 MG |