CHALLAH BREAD vs BLOODY MARY BREAD
Nutrition comparison per 100 g serving
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BLOODY MARY BREAD wins in 8 out of 10 nutrient categories
CHALLAH BREAD: 1
vs
BLOODY MARY BREAD: 8
(1 ties)
Overview
| Nutrient | CHALLAH BREAD | BLOODY MARY BREAD | Winner |
|---|---|---|---|
| Calories | 296 cal | 250 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 52 g | 50 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAH BREAD | BLOODY MARY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHALLAH BREAD | BLOODY MARY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 714 MG |