CHALLAB vs TRADITIONAL PITA BREAD
Nutrition comparison per 100 g serving
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TRADITIONAL PITA BREAD wins in 5 out of 11 nutrient categories
CHALLAB: 4
vs
TRADITIONAL PITA BREAD: 5
(2 ties)
Overview
| Nutrient | CHALLAB | TRADITIONAL PITA BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 228 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 61.4 g | 47.4 g | |
| Fat | 10.5 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALLAB | TRADITIONAL PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHALLAB | TRADITIONAL PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 491 MG | 351 MG |