CHALL-ETTES ROLLS vs BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
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CHALL-ETTES ROLLS wins in 5 out of 10 nutrient categories
CHALL-ETTES ROLLS: 5
vs
BRAZILIAN CHEESE BREAD: 3
(2 ties)
Overview
| Nutrient | CHALL-ETTES ROLLS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 333 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 48.5 g | 42.1 g | |
| Fat | 7.6 g | 17.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHALL-ETTES ROLLS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHALL-ETTES ROLLS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 303 MG | 474 MG |