CHAI vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 4 out of 10 nutrient categories
CHAI: 3
vs
INSTANT DRINK MIX: 4
(3 ties)
Overview
| Nutrient | CHAI | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 381 cal | |
| Protein | 37.5 g | 0 g | |
| Carbs | 275 g | 95.2 g | |
| Fat | 31.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 285.7 MG |
Minerals
| Mineral | CHAI | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,375 MG | 143 MG |