CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR vs WHITE SHARK CHAI WHITE TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR: 4
vs
WHITE SHARK CHAI WHITE TEA: 4
(3 ties)
Overview
| Nutrient | CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR | WHITE SHARK CHAI WHITE TEA | Winner |
|---|---|---|---|
| Calories | 818 cal | 464 cal | |
| Protein | 27.3 g | 3.6 g | |
| Carbs | 109.1 g | 78.6 g | |
| Fat | 27.3 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR | WHITE SHARK CHAI WHITE TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAI TEA LATTE SPICE FLAVORED TEA BEVERAGE MIX AND MILK POWDER WITH SUGAR | WHITE SHARK CHAI WHITE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 409 MG | 71 MG |