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CHAI NANA WITH ROOIBOS vs S'MORES ICED COFFEE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
CHAI NANA WITH ROOIBOS: 5 vs S'MORES ICED COFFEE: 5 (1 ties)

Overview

Nutrient CHAI NANA WITH ROOIBOS S'MORES ICED COFFEE Winner
Calories 76 cal 47 cal
Protein 2.5 g 1.4 g
Carbs 10.8 g 8.1 g
Fat 2.8 g 1.0 g
Fiber 1.1 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHAI NANA WITH ROOIBOS S'MORES ICED COFFEE Winner
Vitamin C, total ascorbic acid 4.4 MG 0 MG

Minerals

Mineral CHAI NANA WITH ROOIBOS S'MORES ICED COFFEE Winner
Calcium, Ca 17 MG 47 MG
Iron, Fe 1.0 MG 0.2 MG
Potassium, K 0 MG 161 MG
Sodium, Na 47 MG 33 MG
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