CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS vs DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS
Nutrition comparison per 100 g serving
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DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS wins in 5 out of 11 nutrient categories
CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS: 3
vs
DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS: 5
(3 ties)
Overview
| Nutrient | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Calories | 333 cal | 328 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 94.4 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAI LATTE SWEETENED BLACK TEA K-CUP PACKS | DATE FLAVOR INSTANT HONEY GINGER TEA SACHETS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 611 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 133 MG | 0 MG |