CHAI LATTE - DRINK MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 5 out of 11 nutrient categories
CHAI LATTE - DRINK MIX: 3
vs
HOT COCOA MIX: 5
(3 ties)
Overview
| Nutrient | CHAI LATTE - DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 64.5 g | 89.3 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE - DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAI LATTE - DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 645 MG | 536 MG |