CHAI LATTE vs VANILLA SMOOTHIE KIT
Nutrition comparison per 100 g serving
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VANILLA SMOOTHIE KIT wins in 6 out of 10 nutrient categories
CHAI LATTE: 3
vs
VANILLA SMOOTHIE KIT: 6
(1 ties)
Overview
| Nutrient | CHAI LATTE | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 83 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 19.0 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | CHAI LATTE | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,286 MG | 17 MG |