CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS vs CAFE PUMPKIN SPICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS: 3
vs
CAFE PUMPKIN SPICE: 3
(6 ties)
Overview
| Nutrient | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 71.4 g | |
| Fat | 16.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHAI LATTE 1-STEP DRINK MIX WITH MILK SINGLE SERVE CUPS | CAFE PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,226 MG | 1,357 MG |