CHAD'S CAROLINA CORN vs OSKRI
Nutrition comparison per 100 g serving
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OSKRI wins in 5 out of 10 nutrient categories
CHAD'S CAROLINA CORN: 2
vs
OSKRI: 5
(3 ties)
Overview
| Nutrient | CHAD'S CAROLINA CORN | OSKRI | Winner |
|---|---|---|---|
| Calories | 425 cal | 321 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAD'S CAROLINA CORN | OSKRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHAD'S CAROLINA CORN | OSKRI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 164 MG | 0 MG |