CHAD'S CAROLINA CORN vs OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN
Nutrition comparison per 100 g serving
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OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN wins in 4 out of 10 nutrient categories
CHAD'S CAROLINA CORN: 2
vs
OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN: 4
(4 ties)
Overview
| Nutrient | CHAD'S CAROLINA CORN | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | Winner |
|---|---|---|---|
| Calories | 457 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAD'S CAROLINA CORN | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAD'S CAROLINA CORN | OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 321 MG | 607 MG |