CHAD'S CAROLINA CORN vs FAIRWAY
Nutrition comparison per 100 g serving
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CHAD'S CAROLINA CORN wins in 5 out of 10 nutrient categories
CHAD'S CAROLINA CORN: 5
vs
FAIRWAY: 3
(2 ties)
Overview
| Nutrient | CHAD'S CAROLINA CORN | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 60.7 g | 67.5 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAD'S CAROLINA CORN | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHAD'S CAROLINA CORN | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 321 MG | 75 MG |