CHABASO BAKERY vs DELUXE ENRICHED WHITE 8 HAMBURGER BUNS
Nutrition comparison per 100 g serving
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DELUXE ENRICHED WHITE 8 HAMBURGER BUNS wins in 9 out of 15 nutrient categories
CHABASO BAKERY: 1
vs
DELUXE ENRICHED WHITE 8 HAMBURGER BUNS: 9
(5 ties)
Overview
| Nutrient | CHABASO BAKERY | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 47.4 g | 49.1 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | DELUXE ENRICHED WHITE 8 HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 421 MG | 421 MG | Tie |