CHABASO BAKERY vs CRISPY BREADSTICKS
Nutrition comparison per 100 g serving
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CRISPY BREADSTICKS wins in 4 out of 10 nutrient categories
CHABASO BAKERY: 3
vs
CRISPY BREADSTICKS: 4
(3 ties)
Overview
| Nutrient | CHABASO BAKERY | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 433 cal | |
| Protein | 7.0 g | 20 g | |
| Carbs | 47.4 g | 73.3 g | |
| Fat | 7.0 g | 10 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHABASO BAKERY | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHABASO BAKERY | CRISPY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 421 MG | 733 MG |