CHAAT MASALA SEASONING SPICE MIX vs DRY RUB
Nutrition comparison per 100 g serving
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DRY RUB wins in 2 out of 7 nutrient categories
CHAAT MASALA SEASONING SPICE MIX: 1
vs
DRY RUB: 2
(4 ties)
Overview
| Nutrient | CHAAT MASALA SEASONING SPICE MIX | DRY RUB | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHAAT MASALA SEASONING SPICE MIX | DRY RUB | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 6,400 MG |