CHA-CHING vs IBAKE FOODS
Nutrition comparison per 100 g serving
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CHA-CHING wins in 7 out of 11 nutrient categories
CHA-CHING: 7
vs
IBAKE FOODS: 2
(2 ties)
Overview
| Nutrient | CHA-CHING | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 472 cal | 464 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 72.2 g | 60.7 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | IBAKE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHING | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 278 MG | 161 MG |