CHA-CHING vs FRESH GOURMET
Nutrition comparison per 100 g serving
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CHA-CHING wins in 5 out of 11 nutrient categories
CHA-CHING: 5
vs
FRESH GOURMET: 3
(3 ties)
Overview
| Nutrient | CHA-CHING | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | CHA-CHING | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 750 MG | 214 MG |