CHA-CHING vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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BROOKSHIRE'S wins in 5 out of 11 nutrient categories
CHA-CHING: 4
vs
BROOKSHIRE'S: 5
(2 ties)
Overview
| Nutrient | CHA-CHING | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 472 cal | 419 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 16.7 g | 11.3 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHING | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 371 MG |