CHA-CHING vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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TRAIL MIX SEEDS wins in 8 out of 11 nutrient categories
CHA-CHING: 1
vs
TRAIL MIX SEEDS: 8
(2 ties)
Overview
| Nutrient | CHA-CHING | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 3.6 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHING | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 89 MG | 225 MG | |
| Sodium, Na | 429 MG | 262 MG |