CHA-CHING vs BELGIAN WAFFLE BUTTER CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHA-CHING: 4
vs
BELGIAN WAFFLE BUTTER CRISPS: 4
(3 ties)
Overview
| Nutrient | CHA-CHING | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHING | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHING | BELGIAN WAFFLE BUTTER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 429 MG | 200 MG |