CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS wins in 5 out of 11 nutrient categories
CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS: 5
vs
SWEET POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHA-CHA-CHA CHIA SEED MULTIGRAIN & SEED CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 339 MG | 321 MG |