CGE vs CRISPY WHEAT CRACKERS
Nutrition comparison per 100 g serving
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CRISPY WHEAT CRACKERS wins in 6 out of 11 nutrient categories
CGE: 3
vs
CRISPY WHEAT CRACKERS: 6
(2 ties)
Overview
| Nutrient | CGE | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 26.7 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CGE | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CGE | CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 933 MG | 767 MG |