CEVICHE vs PESTO PASTA SALAD
Nutrition comparison per 100 g serving
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CEVICHE wins in 5 out of 10 nutrient categories
CEVICHE: 5
vs
PESTO PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | CEVICHE | PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 165 cal | 200 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 3.5 g | 17 g | |
| Fat | 14.1 g | 13 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEVICHE | PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 4.8 MG |
Minerals
| Mineral | CEVICHE | PESTO PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 129 MG | 85 MG |