CERULEAN SEAS vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CERULEAN SEAS: 3
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | CERULEAN SEAS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERULEAN SEAS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERULEAN SEAS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 929 MG | 500 MG |