CERULEAN SEAS vs SPICE RUB & MARINADE
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 5 out of 10 nutrient categories
CERULEAN SEAS: 5
vs
SPICE RUB & MARINADE: 1
(4 ties)
Overview
| Nutrient | CERULEAN SEAS | SPICE RUB & MARINADE | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 72.4 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERULEAN SEAS | SPICE RUB & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERULEAN SEAS | SPICE RUB & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 2,034 MG | 10,500 MG |