CERULEAN SEAS vs SEASONED FISH FRY MIX
Nutrition comparison per 100 g serving
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SEASONED FISH FRY MIX wins in 5 out of 10 nutrient categories
CERULEAN SEAS: 3
vs
SEASONED FISH FRY MIX: 5
(2 ties)
Overview
| Nutrient | CERULEAN SEAS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 353 cal | |
| Protein | 10.3 g | 5.9 g | |
| Carbs | 72.4 g | 70.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERULEAN SEAS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERULEAN SEAS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 2,034 MG | 3,353 MG |