CERULEAN SEAS vs DEMING'S
Nutrition comparison per 100 g serving
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CERULEAN SEAS wins in 4 out of 10 nutrient categories
CERULEAN SEAS: 4
vs
DEMING'S: 2
(4 ties)
Overview
| Nutrient | CERULEAN SEAS | DEMING'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 111 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERULEAN SEAS | DEMING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERULEAN SEAS | DEMING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 6,533 MG | 286 MG |