CERTIFIED HARVEST vs COOKED COLOSSAL SHRIMP
Nutrition comparison per 100 g serving
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COOKED COLOSSAL SHRIMP wins in 4 out of 10 nutrient categories
CERTIFIED HARVEST: 2
vs
COOKED COLOSSAL SHRIMP: 4
(4 ties)
Overview
| Nutrient | CERTIFIED HARVEST | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERTIFIED HARVEST | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CERTIFIED HARVEST | COOKED COLOSSAL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 1,012 MG | 647 MG |