CERTIFIED HARVEST vs ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CERTIFIED HARVEST wins in 7 out of 10 nutrient categories
CERTIFIED HARVEST: 7
vs
ATLANTIC SALMON FILLETS: 2
(1 ties)
Overview
| Nutrient | CERTIFIED HARVEST | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 141 cal | 176 cal | |
| Protein | 16.5 g | 16.9 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 0.6 g | 12.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERTIFIED HARVEST | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CERTIFIED HARVEST | ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 1,012 MG | 225 MG |