CERTIFIED ANGUS BEEF vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
CERTIFIED ANGUS BEEF: 3
vs
AL FRESCO: 5
(2 ties)
Overview
| Nutrient | CERTIFIED ANGUS BEEF | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 286 cal | 165 cal | |
| Protein | 8.9 g | 16.5 g | |
| Carbs | 1.8 g | 8.2 g | |
| Fat | 21.4 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERTIFIED ANGUS BEEF | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CERTIFIED ANGUS BEEF | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 964 MG | 647 MG |