CERES vs TRUE ORGANIC 100% JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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TRUE ORGANIC 100% JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
CERES: 3
vs
TRUE ORGANIC 100% JUICE SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | CERES | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CERES | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG |
Minerals
| Mineral | CERES | TRUE ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 104 MG | 108 MG | |
| Sodium, Na | 4 MG | 6 MG |