CEREAL WITH MARSH MALLOWS vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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PRICE CHOPPER wins in 12 out of 18 nutrient categories
CEREAL WITH MARSH MALLOWS: 4
vs
PRICE CHOPPER: 12
(2 ties)
Overview
| Nutrient | CEREAL WITH MARSH MALLOWS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 89.7 g | 81.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL WITH MARSH MALLOWS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Niacin | 13.8 MG | 15.6 MG | |
| Riboflavin | 1.2 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 16.6 MG | 0 MG |
Minerals
| Mineral | CEREAL WITH MARSH MALLOWS | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 12.4 MG | 22.5 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 86 MG | 438 MG | |
| Sodium, Na | 448 MG | 422 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |