CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 217 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 25.8 g | 30.1 g | |
| Fat | 10.8 g | 9.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 120 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 90 MG |