CEREAL NUGGETS vs NOURISH SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
NOURISH SNACKS wins in 5 out of 10 nutrient categories
CEREAL NUGGETS: 4
vs
NOURISH SNACKS: 5
(1 ties)
Overview
| Nutrient | CEREAL NUGGETS | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 11.8 g | |
| Carbs | 80 g | 50 g | |
| Fat | 11.7 g | 29.4 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL NUGGETS | NOURISH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.5 MG |
Minerals
| Mineral | CEREAL NUGGETS | NOURISH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 317 MG | 118 MG |