CEREAL MADE WITH REAL PEANUT BUTTER vs GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS wins in 12 out of 21 nutrient categories
CEREAL MADE WITH REAL PEANUT BUTTER: 7
vs
GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS: 12
(2 ties)
Overview
| Nutrient | CEREAL MADE WITH REAL PEANUT BUTTER | GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 439 cal | 393 cal | |
| Protein | 4.9 g | 8.2 g | |
| Carbs | 75.6 g | 80.3 g | |
| Fat | 12.2 g | 4.1 g | |
| Fiber | 2.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL MADE WITH REAL PEANUT BUTTER | GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 315 UG | |
| Niacin | 7.3 MG | 6.6 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 7.9 UG | |
| Vitamin B-6 | 0.5 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL MADE WITH REAL PEANUT BUTTER | GRANOLA WITH RAISINS AND ALMONDS CEREAL WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 0 MG | |
| Iron, Fe | 15.4 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 66 MG | |
| Phosphorus, P | 49 MG | 246 MG | |
| Potassium, K | 146 MG | 328 MG | |
| Sodium, Na | 488 MG | 221 MG | |
| Zinc, Zn | 3.7 MG | 4.9 MG |