CEREAL, CHOCOLATEY COLOSSAL CRUNCH vs APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA
Nutrition comparison per 100 g serving
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CEREAL, CHOCOLATEY COLOSSAL CRUNCH wins in 13 out of 18 nutrient categories
CEREAL, CHOCOLATEY COLOSSAL CRUNCH: 13
vs
APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA: 3
(2 ties)
Overview
| Nutrient | CEREAL, CHOCOLATEY COLOSSAL CRUNCH | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 9.1 g | |
| Carbs | 86.7 g | 60 g | |
| Fat | 5 g | 8.2 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL, CHOCOLATEY COLOSSAL CRUNCH | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 6.5 MG |
Minerals
| Mineral | CEREAL, CHOCOLATEY COLOSSAL CRUNCH | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 73 MG | |
| Iron, Fe | 30 MG | 3.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 45 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |