CEREAL BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 15 out of 22 nutrient categories
CEREAL BARS: 5
vs
NUTRITION BAR: 15
(2 ties)
Overview
| Nutrient | CEREAL BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 444 cal | |
| Protein | 2.7 g | 22.2 g | |
| Carbs | 67.6 g | 51.1 g | |
| Fat | 8.1 g | 15.6 g | |
| Fiber | 8.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 10.8 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0.9 MG | 1.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 1.1 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 26.7 MG |
Minerals
| Mineral | CEREAL BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 444 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 311 MG | 667 MG | |
| Zinc, Zn | 3.2 MG | 8.3 MG |