CEREAL BAR vs PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS
Nutrition comparison per 100 g serving
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CEREAL BAR wins in 11 out of 18 nutrient categories
CEREAL BAR: 11
vs
PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | CEREAL BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 382 cal | |
| Protein | 2.7 g | 14.7 g | |
| Carbs | 67.6 g | 60.3 g | |
| Fat | 8.1 g | 11.8 g | |
| Fiber | 8.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CEREAL BAR | PEANUT BUTTER & HONEY WITH SEA SALT SWEET& SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 59 MG | |
| Iron, Fe | 4.9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 311 MG | 456 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |