CEREAL BAR vs DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL BAR wins in 11 out of 16 nutrient categories
CEREAL BAR: 11
vs
DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | CEREAL BAR | DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 425 cal | |
| Protein | 2.7 g | 25 g | |
| Carbs | 67.6 g | 45 g | |
| Fat | 8.1 g | 15 g | |
| Fiber | 8.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CEREAL BAR | DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 311 MG | 425 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |