CEREAL BAR vs COOKIES AND CREME FLAVORED WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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CEREAL BAR wins in 6 out of 10 nutrient categories
CEREAL BAR: 6
vs
COOKIES AND CREME FLAVORED WHEY PROTEIN BARS: 2
(2 ties)
Overview
| Nutrient | CEREAL BAR | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 71.4 g | 51.3 g | |
| Fat | 7.1 g | 16.3 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BAR | COOKIES AND CREME FLAVORED WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 312 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 411 MG | 200 MG |