CEREAL BAR vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 6 out of 11 nutrient categories
CEREAL BAR: 3
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | CEREAL BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 71.4 g | 73.0 g | |
| Fat | 7.1 g | 6.8 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BAR | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 541 MG | |
| Iron, Fe | 1.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 411 MG | 230 MG |