CEREAL BAR vs ALMOND BUTTER MINI PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER MINI PROTEIN BAR wins in 10 out of 16 nutrient categories
CEREAL BAR: 4
vs
ALMOND BUTTER MINI PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | CEREAL BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 476 cal | |
| Protein | 3.6 g | 19.1 g | |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BAR | ALMOND BUTTER MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 381 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 190 MG | |
| Phosphorus, P | 0 MG | 476 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 411 MG | 95 MG |