CEREAL vs CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON
Nutrition comparison per 100 g serving
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CEREAL wins in 6 out of 11 nutrient categories
CEREAL: 6
vs
CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON: 3
(2 ties)
Overview
| Nutrient | CEREAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 83.3 g | 85 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 450 MG | 350 MG |